Dietary Fiber 9 333
These people also reported a small reduction in blood glucose levels. Chemically defined as oligosaccharides occurring naturally in most plants, inulins have nutritional worth as carbohydrates, or much more especially as fructans, a polymer of the natural plant sugar, fructose. Inulin is generally extracted by producers from enriched plant sources such as chicory roots or Jerusalem artichokes for use in ready foods. Subtly sweet, it can be utilized to replace sugar, fat, and flour, is usually applied to strengthen the…